Did you recently have to change your time due to a time change? This hour (especially when you lose it) really messes with a lot of people, Gene is in this lucky group, but an hour doesn’t seem to bother me as much. This did start me thinking about losing sleep and sleep patterns while traveling. Oddly enough Gene doesn’t have as much trouble adjusting to time differences when traveling to Europe, but this hour difference throws him for a loop, lol. Continue reading “Sleep Patterns While Traveling – Adjusting to New Time Zones”