As we are getting ready to take a long flight later this month and started thinking about jet lag. We have traveled to Europe many times, but it has been a few years. Thus I decided to do some research and share ways to combat the effects of jet lag here on my travel blog. For those of you who haven’t flown on a long flight at 35, 000 feet, I want to share that jet lag is a temporary sleep problem that can affect anyone who quickly travels across multiple time zones. Continue reading “Jet Lag – Several Ways to Alleviate the Symptoms of Jet Lag”
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